Vitasoy USA Organic Nasoya, Tofu Plus Firm
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 31% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Vitamin B-12 | 1.4 UG | 60% | |
| Vitamin D (D2 + D3) | 2.5 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 237 MG | 18% | |
| Iron, Fe | 1.3 MG | 7% | |
| Phosphorus, P | 121 MG | 10% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Good source of Riboflavin (31% DV).
- Good source of Vitamin B-6 (29% DV).
- Rich source of Vitamin B-12 (60% of Daily Value per 100g).
About Vitasoy USA Organic Nasoya, Tofu Plus Firm
Vitasoy USA Organic Nasoya, Tofu Plus Firm contains 74 calories per 100g serving. It provides 9.2g of protein, 1.7g of carbohydrates, and 3.4g of fat. It also contains 0.8g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 63 calories.
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