Soymilk (All flavors), enhanced
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 32 UG | 8% | |
| Vitamin B-12 | 1.1 UG | 45% | |
| Vitamin E (alpha-tocopherol) | 2.5 MG | 17% | |
| Vitamin D (D2 + D3) | 1.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 50 MG | 2% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 14% | |
| Selenium, Se | 2.3 UG | 4% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (2.0g per 100g).
- Good source of Niacin (21% DV).
- Good source of Vitamin B-12 (45% DV).
About Soymilk (All flavors), enhanced
Soymilk (All flavors), enhanced contains 45 calories per 100g serving. It provides 2.9g of protein, 3.5g of carbohydrates, and 2.0g of fat. It also contains 0.4g of dietary fiber. A typical serving size is 1.00 cup (243g), which provides 109 calories.
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