Refried beans, canned, vegetarian
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 38 MG | 9% | |
| Phosphorus, P | 114 MG | 9% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 430 MG | 19% | |
| Zinc, Zn | 0.7 MG | 7% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 0.3 MG | 14% | |
| Selenium, Se | 5.6 UG | 10% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About Refried beans, canned, vegetarian
Refried beans, canned, vegetarian contains 83 calories per 100g serving. It provides 5.3g of protein, 13.5g of carbohydrates, and 0.9g of fat. It also contains 4.7g of dietary fiber. A typical serving size is 1.00 cup (242g), which provides 201 calories.
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