Soy protein isolate, potassium type
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 176 UG | 44% | |
| Choline, total | 190.9 MG | 35% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 14.5 MG | 81% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 776 MG | 62% | |
| Potassium, K | 1,590 MG | 34% | |
| Sodium, Na | 50 MG | 2% | |
| Zinc, Zn | 4.0 MG | 37% | |
| Copper, Cu | 1.6 MG | 178% | |
| Manganese, Mn | 1.5 MG | 65% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Excellent source of protein with 88.3g per 100g, great for muscle building and recovery.
- Very low in fat (0.5g per 100g).
- Rich source of Iron, Fe (81% of Daily Value per 100g).
- Rich source of Phosphorus, P (62% of Daily Value per 100g).
- Good source of Potassium, K (34% DV).
- Good source of Zinc, Zn (37% DV).
About Soy protein isolate, potassium type
Strip away essentially everything from soybeans except the protein, and you get soy protein isolate. The potassium-type variant uses a potassium salt during processing rather than sodium, making it a common choice in formulations where sodium control matters. Fat content is negligible, carbohydrates nearly absent, fiber essentially zero. It dissolves relatively well in water and blends cleanly into shakes, infant formulas, meal replacements, and sports nutrition products. The protein content is among the highest of any plant-derived ingredient per unit weight.
Dietary Information
Soy protein isolate, potassium type is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Soy protein isolate, potassium type include Copper, Cu (178% DV) , Iron, Fe (81% DV) , Manganese, Mn (65% DV) , Phosphorus, P (62% DV) , and Folate, total (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, Soy protein isolate, potassium type gets 110% of its calories from protein, 3% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.
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