Centric Parts, SOY MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 48g per 100g, great for muscle building and recovery.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (19g per 100g), supporting digestive health.
About SOY MEAT
Defatted soy flour, textured, is the entire ingredient list here, a bare-bones plant protein product with no fillers or flavorings listed beyond the texturing process itself. A 100 gram serving has 359 calories, 48g protein, just 0.8g fat, 38g carbs and 19g fiber, an unusually high protein and fiber combination for something built from a single processed ingredient.
Ingredients
DEFATTED SOY FLOUR AND TEXTURING
Dietary Information
SOY MEAT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 359 calories per 100 grams, SOY MEAT gets 53% of its calories from protein, 42% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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