SOY MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 48g per 100g, great for muscle building and recovery.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (19g per 100g), supporting digestive health.
About SOY MEAT
SOY MEAT is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is protein, providing 48g of protein, 38g of carbohydrates, and 0.8g of fat. It also contributes 19g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
DEFATTED SOY FLOUR AND TEXTURING
Dietary Information
SOY MEAT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 359 calories per 100 grams, SOY MEAT gets 53% of its calories from protein, 42% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOY MEAT
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