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KURAKON, SEASONED KELP

Herbs & Spices KURAKON Branded
175 Calories
5g Protein
40g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,350mg 146%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 11%
Carbs 40g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 3,350 MG 146%

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Eden — GOMASIO 500 33.3g 33.3g 50g Mi Costenita Food Dist — AJONJOLI NATURAL (NATURAL SESAME SEEDS) 532 10.7g 21.4g 0g Mi Costenita Food Dist — NATURAL SESAME SEEDS 523 5.3g 21.1g 0g PIMIENTA DULCE ENTERA WHOLE ALLSPICE 400 0g 50g 0g Tumeric Healing Enterprises — TEMPLE, TURMERIC DRINK, LEMON GINGER-ADE, LEMON GINGER-ADE 11 0g 2.7g 0g Hvr — BROWNING & SEASONING SAUCE 200 0g 60g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (146% of Daily Value per 100g).

About KURAKON, SEASONED KELP

Kurakon Seasoned Kelp is a Japanese kombu-based product from the Kurakon brand, featuring kelp cooked and seasoned with soy sauce, sugar, monosodium glutamate, shiitake mushroom, vinegar, corn syrup, sorbitol, caramel color, citric acid, and guar gum into a shelf-stable condiment. Per 100 g it provides 175 calories, 40 g carbohydrates, 5 g protein, and no fat. In Japanese cuisine, seasoned kelp (tsukudani kombu) is eaten as a rice accompaniment and condiment, providing concentrated umami from both the iodine-rich kelp and the shiitake. Soy sauce and MSG amplify savory depth. Contains soy and wheat (from soy sauce) -- not gluten-free. Iodine content from kelp is nutritionally significant and should be considered by those with thyroid conditions.

Ingredients

KELP, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, MONOSODIUM GLUTAMATE, SHITAKE, VINEGAR, CORN SYRUP, SORBITOL AMINO ACID, CARAMEL COLOR, CITRIC ACID, GLYCERIN FATTY ACID ESTER, ALUM GAUR GUM.

Dietary Information

KURAKON, SEASONED KELP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KURAKON, SEASONED KELP include Sodium, Na (146% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, KURAKON, SEASONED KELP gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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