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MILD CURRY POWDER

Herbs & Spices SHARWOOD'S Branded
250 Calories
10g Protein
50g Carbs
15g Fat
30g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,700mg 161%
Total Carbohydrate 50g 18%
Dietary Fiber 30g 107%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 10.8mg 60%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 50g 67%
Fat 15g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 10.8 MG 60%
Sodium, Na 3,700 MG 161%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (30g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Rich source of Sodium, Na (161% of Daily Value per 100g).

About MILD CURRY POWDER

MILD CURRY POWDER is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 15g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

CORIANDER FENUGREEK, TURMERIC CUMIN, SALT GARLIC POWDER, ONION POWDER, RICE FLOUR, MUSTARD POWDER, CINNAMON CLOVE, GINGER, PAPRIKA, BLACK PEPPER, CHILI PEPPER, FENNEL, SPICE EXTRACT.

Dietary Information

MILD CURRY POWDER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CURRY POWDER include Sodium, Na (161% DV) , Iron, Fe (60% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MILD CURRY POWDER gets 16% of its calories from protein, 80% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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