SHARWOOD'S, MILD CURRY POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 10.8 MG | 60% | |
| Sodium, Na | 3,700 MG | 161% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Rich source of Sodium, Na (161% of Daily Value per 100g).
About MILD CURRY POWDER
Mild Curry Powder from Sharwood's is a British-brand spice blend combining coriander, fenugreek, turmeric, cumin, garlic powder, onion powder, rice flour, mustard powder, cinnamon, clove, ginger, paprika, black pepper, chili pepper, fennel, and spice extract. Per 100 g it delivers 250 calories, 10 g protein, 50 g carbohydrates, 15 g fat, and a notably high 30 g fiber -- reflecting the concentrated nature of whole spice powders. Sharwood's is a well-established UK brand known for accessible curry products in the Western market. The mild heat level makes this blend approachable for those new to curry cooking or for dishes serving children. A solid pantry spice for curries, marinades, rice pilafs, and roasted vegetables.
Ingredients
CORIANDER FENUGREEK, TURMERIC CUMIN, SALT GARLIC POWDER, ONION POWDER, RICE FLOUR, MUSTARD POWDER, CINNAMON CLOVE, GINGER, PAPRIKA, BLACK PEPPER, CHILI PEPPER, FENNEL, SPICE EXTRACT.
Dietary Information
MILD CURRY POWDER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CURRY POWDER include Sodium, Na (161% DV) , Iron, Fe (60% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MILD CURRY POWDER gets 16% of its calories from protein, 80% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SHARWOOD'S, MILD CURRY POWDER
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