MILD CURRY POWDER vs SEASONING & RUB
Nutrition comparison per 100 g serving
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MILD CURRY POWDER wins in 5 out of 10 nutrient categories
MILD CURRY POWDER: 5
vs
SEASONING & RUB: 4
(1 ties)
Overview
| Nutrient | MILD CURRY POWDER | SEASONING & RUB | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 30 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CURRY POWDER | SEASONING & RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | MILD CURRY POWDER | SEASONING & RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 12 MG | |
| Sodium, Na | 3,700 MG | 8,333 MG |