SEASONING & RUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 8,333 MG | 362% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Rich source of Sodium, Na (362% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About SEASONING & RUB
SEASONING & RUB is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 0g of fat. This food belongs to the Herbs & Spices category.
Ingredients
SUGAR, KOSHER SALT, PAPRIKA, BLACK PEPPER, CHILI POWDER, GARLIC, ONION
Dietary Information
SEASONING & RUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONING & RUB include Sodium, Na (362% DV) , Iron, Fe (67% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SEASONING & RUB gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEASONING & RUB
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