SEASONING & RUB vs ORGANIC TURMERIC
Nutrition comparison per 100 g serving
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SEASONING & RUB wins in 4 out of 10 nutrient categories
SEASONING & RUB: 4
vs
ORGANIC TURMERIC: 3
(3 ties)
Overview
| Nutrient | SEASONING & RUB | ORGANIC TURMERIC | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING & RUB | ORGANIC TURMERIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 27.9 MG |
Minerals
| Mineral | SEASONING & RUB | ORGANIC TURMERIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12 MG | 41.1 MG | |
| Sodium, Na | 8,333 MG | 46 MG |