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4 Earth Farms, ORGANIC TURMERIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 41.1 MG | 229% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (229% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About ORGANIC TURMERIC
4Earth Farms Organic Turmeric root, single-ingredient fresh turmeric. Per 28g serving: 103 kcal/100g, 60.71g carbs, 10.71g fat, 21.4g fiber. Exceptionally high in fiber at 21.4g/100g; the high carb/fat values reflect dry-weight concentrate — used in small culinary quantities for color, flavor, and curcumin content.
Ingredients
ORGANIC TURMERIC
Dietary Information
ORGANIC TURMERIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TURMERIC include Iron, Fe (229% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, ORGANIC TURMERIC gets 0% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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