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Harris-Teeter — SOUTHWESTERN STYLE BLACK REFRIED BEANS WITH LIME JUICE, SOUTHWESTERN STYLE BLACK WITH LIME JUICE

Canned & Bottled Beans Harris-Teeter Inc. Branded
77 Calories
4.6g Protein
13.1g Carbs
0.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 392mg 17%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.3mg 7%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 25%
Carbs 13.1g 71%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 423 MG 9%
Sodium, Na 392 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Target — BLACK LOW SODIUM BEANS, BLACK 85 5.4g 15.4g 0g Target — GARBANZO BEANS CHICKPEAS, GARBANZO 92 5.4g 15.4g 1.5g Target — FAT FREE REFRIED BEANS 77 4.6g 13.1g 0g Target — BLACK FAT FREE REFRIED BEANS, BLACK 69 4.6g 13.1g 0g Target — BLACK REFRIED BEANS, BLACK 100 6.2g 16.9g 0.8g Target — BLACK REFRIED BEANS, BLACK 85 5.4g 15.4g 0.8g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SOUTHWESTERN STYLE BLACK REFRIED BEANS WITH LIME JUICE, SOUTHWESTERN STYLE BLACK WITH LIME JUICE

SOUTHWESTERN STYLE BLACK REFRIED BEANS WITH LIME JUICE, SOUTHWESTERN STYLE BLACK WITH LIME JUICE is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK BEANS, WATER, CONTAINS LESS THAN 2% OF: DICED ONIONS, SALT, SOYBEAN OIL, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, SUGAR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, NATURAL FLAVOR, GARLIC POWDER), GARLIC POWDER.

Dietary Information

SOUTHWESTERN STYLE BLACK REFRIED BEANS WITH LIME JUICE, SOUTHWESTERN STYLE BLACK WITH LIME JUICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, SOUTHWESTERN STYLE BLACK REFRIED BEANS WITH LIME JUICE, SOUTHWESTERN STYLE BLACK WITH LIME JUICE gets 24% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter — SOUTHWESTERN STYLE BLACK REFRIED BEANS WITH LIME JUICE, SOUTHWESTERN STYLE BLACK WITH LIME JUICE

See how Harris-Teeter — SOUTHWESTERN STYLE BLACK REFRIED BEANS WITH LIME JUICE, SOUTHWESTERN STYLE BLACK WITH LIME JUICE compares to other foods in terms of nutrition:

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