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Ahold — SOUTHWESTERN STYLE BLACK BEANS SOUP

Other Soups Ahold USA, Inc. Branded
49 Calories
2.5g Protein
9.8g Carbs
0.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 9.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 20%
Carbs 9.8g 79%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 306 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MARKET CLASSICS — HEARTY CHICKEN NOODLE & SOUP MIX 333 9.5g 76.2g 0g MARKET CLASSICS — SOUP MIX 333 7.4g 77.8g 1.9g MARKET CLASSICS, SPICY TORTILLA SOUP MIX 265 5.9g 64.7g 1.5g MARKET CLASSICS, HEARTY ELEVEN BEAN SOUP MIX 314 20g 62.9g 1.4g Blount Seafood — LOBSTER BISQUE 160 3.6g 8g 12.8g Blount Seafood — AUTUMN SQUASH SOUP 98 1.2g 12.2g 4.9g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About SOUTHWESTERN STYLE BLACK BEANS SOUP

Giant Southwestern Style Black Beans Soup from Ahold USA is a ready-to-heat canned soup made with filtered water, black beans, tomatoes, tomato paste, onions, red peppers, corn, sea salt, cane sugar, garlic powder, chili pepper flakes, and cumin. Per 100g: 49 calories, 2.5g protein, 9.8g carbohydrates, 0.2g fat, and 2.4g fiber. A low-calorie, plant-based soup with no artificial ingredients. The Southwestern spice profile includes cumin and chili flakes for mild heat. Contains no major allergens in the listed ingredients. Suitable for vegan and gluten-free diets. The 245g serving size represents a full bowl at approximately 120 calories, making it a light, fiber-moderate meal option.

Ingredients

FILTERED WATER, BLACK BEANS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, RED PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: CORNSTARCH, SEA SALT, CORN, CANE SUGAR, GARLIC POWDER, CHILI PEPPER FLAKES, CUMIN.

Dietary Information

SOUTHWESTERN STYLE BLACK BEANS SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, SOUTHWESTERN STYLE BLACK BEANS SOUP gets 20% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold — SOUTHWESTERN STYLE BLACK BEANS SOUP

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