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Bay Valley, SOUTHWEST TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 871 MG | 38% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About SOUTHWEST TRAIL MIX
Flagstone Foods Southwest Trail Mix from Bay Valley Foods combines peanuts, roasted corn, sunflower kernels, sesame sticks, and chili crackers with southwest seasoning. Each 31g serving delivers 516 calories, 19.35g of protein, 38.71g of carbs, 35.48g of fat, and 6.5g of fiber, a high-protein, fiber-rich snack mix.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED CORN (CORN, SUNFLOWER OIL, SALT), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUTS OIL AND/OR COTTONSEED OIL, SALT). SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), SEASONING (SALT, SPICES, DEXTROSE, YELLOW CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, GARLIC POWDER, TOMATO POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, CARAMEL COLOR).
Dietary Information
SOUTHWEST TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWEST TRAIL MIX include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 516 calories per 100 grams, SOUTHWEST TRAIL MIX gets 15% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, SOUTHWEST TRAIL MIX
See how Bay Valley, SOUTHWEST TRAIL MIX compares to other foods in terms of nutrition:
- Bay Valley, SOUTHWEST TRAIL MIX vs Nash Finch, DOUBLE DIPPED PEANUTS, DOUBLE DIPPED
- Bay Valley, SOUTHWEST TRAIL MIX vs Stater Bros, ORIGINAL PARTY PEANUTS, ORIGINAL
- Bay Valley, SOUTHWEST TRAIL MIX vs Hy-Vee, SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST
- Bay Valley, SOUTHWEST TRAIL MIX vs Hy-Vee, DELUXE SALTED MIXED NUTS, DELUXE SALTED
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