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SOUTHWEST TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
516 Calories
19.4g Protein
38.7g Carbs
35.5g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 35.5g 45%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 871mg 38%
Total Carbohydrate 38.7g 14%
Dietary Fiber 6.5g 23%
Total Sugars 3.2g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 21%
Carbs 38.7g 41%
Fat 35.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 871 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
INTERNATIONAL HARVEST'S, ORGANIC RAW PUMPKIN SEEDS 547 26.5g 17.7g 47.1g MY BUDDY'S NUTS, SWEET & CRUNCHY PECANS 700 6.7g 33.3g 60g MY BUDDY'S NUTS, SPICY-HOT PECANS 700 6.7g 33.3g 60g MY BUDDY'S NUTS, MAPLE MUSTARD PECANS 700 6.7g 33.3g 60g JODY'S, POPCORN, CINNAMON TOAST 393 3.6g 64.3g 16.1g BUCKLEBERRY FOODS, BLUEBERRY LAVENDER BLISS 346 3.9g 19.2g 30.8g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About SOUTHWEST TRAIL MIX

SOUTHWEST TRAIL MIX is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 38.7g of carbohydrates, and 35.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED CORN (CORN, SUNFLOWER OIL, SALT), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUTS OIL AND/OR COTTONSEED OIL, SALT). SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), SEASONING (SALT, SPICES, DEXTROSE, YELLOW CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, GARLIC POWDER, TOMATO POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, CARAMEL COLOR).

Dietary Information

SOUTHWEST TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST TRAIL MIX include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 516 calories per 100 grams, SOUTHWEST TRAIL MIX gets 15% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHWEST TRAIL MIX

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