Hawaiian Host — DRY ROASTED MACADAMIAS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About DRY ROASTED MACADAMIAS WITH SEA SALT
Mauna Loa Dry Roasted Macadamias with Sea Salt is a two-ingredient snack: macadamia nuts and sea salt. A 32 g serving contains 719 calories, 75 g of fat, 9.38 g of protein, 12.50 g of carbohydrates, and 9.4 g of fiber. Macadamia nuts are among the highest-fat nuts available, with most of that fat being monounsaturated. They suit keto and high-fat eating plans and are typically consumed in small portions given the calorie density.
Ingredients
MACADAMIA NUTS; SEA SALT.
Dietary Information
DRY ROASTED MACADAMIAS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 719 calories per 100 grams, DRY ROASTED MACADAMIAS WITH SEA SALT gets 5% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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