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Hawaiian Host, DRY ROASTED MACADAMIAS WITH SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About DRY ROASTED MACADAMIAS WITH SEA SALT
Mauna Loa Dry Roasted Macadamias with Sea Salt is a two-ingredient snack: macadamia nuts and sea salt. A 32 g serving contains 719 calories, 75 g of fat, 9.38 g of protein, 12.50 g of carbohydrates, and 9.4 g of fiber. Macadamia nuts are among the highest-fat nuts available, with most of that fat being monounsaturated. They suit keto and high-fat eating plans and are typically consumed in small portions given the calorie density.
Ingredients
MACADAMIA NUTS; SEA SALT.
Dietary Information
DRY ROASTED MACADAMIAS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 719 calories per 100 grams, DRY ROASTED MACADAMIAS WITH SEA SALT gets 5% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hawaiian Host, DRY ROASTED MACADAMIAS WITH SEA SALT
See how Hawaiian Host, DRY ROASTED MACADAMIAS WITH SEA SALT compares to other foods in terms of nutrition:
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