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Perfection, SOUTHWEST STYLE BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About SOUTHWEST STYLE BITES
R.S.V.P. Southwest Style Bites by Perfection Foods Company are puff pastry appetizers filled with black beans, chicken, salsa, American and mozzarella cheeses, corn, jalapenos, and green peppers. Each 85 g serving provides 300 calories, 10.59 g of protein, 24.71 g of carbs, and 17.65 g of fat, a protein-containing and savory frozen appetizer.
Ingredients
PUFF PASTRY DOUGH: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL, WATER, SALT, MONOCALCIUM PHOSPHATE. FILLING: BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), FULLY COOKED CHICKEN, SALSA (WATER, TOMATO PASTE, TOMATOES, GREEN CHILIES, JALAPENOS, DEHYDRATED VEGETABLES (ONIONS, GREEN BELL PEPPERS, CILANTRO), SALT, MODIFIED CORN STARCH, VINEGAR, GARLIC, SUGAR, CITRIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE), AMERICAN CHEESE (CULTURED SKIM MILK AND MILK, WATER, NONFAT DRY MILK, SODIUM PHOSPHATES, POTASSIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), YELLOW CORN KERNELS (CORN, WATER, SALT, SUGAR), GREEN PEPPERS, JALAPENO PEPPERS, AIR DRIED GREEN ONIONS, PARSLEY, AIR DRIED CILANTRO FLAKES, SEASONINGS (SEA SALT, MALTODEXTRIN EVAPORATED CANE JUICE, ONION AND GARLIC POWDERS, SPICES, NATURAL FLAVORINGS, AND NOT MORE THAN 2% SOYBEAN OIL ADDED AS PROCESSING AID), CHICKEN BOUILLON (SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, ONION AND GARLIC POWDER).
Calorie Breakdown
At 300 calories per 100 grams, SOUTHWEST STYLE BITES gets 14% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Perfection, SOUTHWEST STYLE BITES
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