SOUTHWEST STYLE BITES vs PRETZEL BUNS
Nutrition comparison per 100 g serving
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PRETZEL BUNS wins in 6 out of 10 nutrient categories
SOUTHWEST STYLE BITES: 2
vs
PRETZEL BUNS: 6
(2 ties)
Overview
| Nutrient | SOUTHWEST STYLE BITES | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calories | 300 cal | 275 cal | |
| Protein | 10.6 g | 10.1 g | |
| Carbs | 24.7 g | 49.3 g | |
| Fat | 17.7 g | 3.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE BITES | PRETZEL BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST STYLE BITES | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 116 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Sodium, Na | 176 MG | 594 MG |