Uncle Ben's — SOUTHERN CHILI BEANS, SOUTHERN CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About SOUTHERN CHILI BEANS, SOUTHERN CHILI
Uncle Ben's Southern Chili Beans blend dark red kidney beans and pinto beans with green bell pepper in a mildly spiced chili sauce. A 130g serving contains 69 calories, 4.6g protein, 16.2g carbs, and 6.2g fiber with minimal fat. They can go directly into a chili pot or be served as a side with rice for a simple, filling meal.
Ingredients
WATER, DARK RED KIDNEY BEANS, PINTO BEANS, GREEN BELL PEPPER, MODIFIED CORN STARCH; LESS THAN 2% OF: CHILI PEPPER, SALT, SUGAR, TOMATO*, ONION*, GARLIC*, SPICES, PAPRIKA EXTRACT (COLOR), CITRIC ACID, MALIC ACID, CANOLA OIL, NATURAL FLAVORS.
Dietary Information
SOUTHERN CHILI BEANS, SOUTHERN CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, SOUTHERN CHILI BEANS, SOUTHERN CHILI gets 27% of its calories from protein, 94% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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