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Zatarain's — SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH, SOUTHERN BBQ

Flavored Rice Dishes Zatarain's Inc. Branded
368 Calories
8.8g Protein
77.9g Carbs
1.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 838mg 36%
Total Carbohydrate 77.9g 28%
Dietary Fiber 2.9g 10%
Total Sugars 10.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 77.9g 88%
Fat 1.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 4.0 MG 22%
Sodium, Na 838 MG 36%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (36% DV).

About SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH, SOUTHERN BBQ

SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH, SOUTHERN BBQ is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 77.9g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, SEA SALT, TOMATO, TORULA YEAST, ONION, GARLIC, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER, CHILI PEPPER), SALT, MOLASSES, CARAMEL COLOR, VINEGAR, NATURAL FLAVOR (INCLUDING HICKORY SMOKE), EXTRACTIVES OF PAPRIKA, TAMARIND, AND ASCORBIC ACID.

Dietary Information

SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH, SOUTHERN BBQ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH, SOUTHERN BBQ include Sodium, Na (36% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH, SOUTHERN BBQ gets 10% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Zatarain's — SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH, SOUTHERN BBQ

See how Zatarain's — SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH, SOUTHERN BBQ compares to other foods in terms of nutrition:

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