SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH vs SPANISH STYLE RICE WITH TOMATOES & PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH: 5
vs
SPANISH STYLE RICE WITH TOMATOES & PEPPERS: 5
(2 ties)
Overview
| Nutrient | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | SPANISH STYLE RICE WITH TOMATOES & PEPPERS | Winner |
|---|---|---|---|
| Calories | 368 cal | 80 cal | |
| Protein | 8.8 g | 1.6 g | |
| Carbs | 77.9 g | 16 g | |
| Fat | 1.5 g | 1 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | SPANISH STYLE RICE WITH TOMATOES & PEPPERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | SPANISH STYLE RICE WITH TOMATOES & PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 4.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 838 MG | 252 MG |