SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH vs ENRICHED WHITE AND BROWN CALROSE RICE
Nutrition comparison per 100 g serving
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ENRICHED WHITE AND BROWN CALROSE RICE wins in 9 out of 15 nutrient categories
SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH: 4
vs
ENRICHED WHITE AND BROWN CALROSE RICE: 9
(2 ties)
Overview
| Nutrient | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | ENRICHED WHITE AND BROWN CALROSE RICE | Winner |
|---|---|---|---|
| Calories | 368 cal | 354 cal | |
| Protein | 8.8 g | 6.3 g | |
| Carbs | 77.9 g | 77.1 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | ENRICHED WHITE AND BROWN CALROSE RICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 225 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | ENRICHED WHITE AND BROWN CALROSE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 33 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 838 MG | 0 MG |