SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH vs MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH: 6
vs
MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX: 6
(3 ties)
Overview
| Nutrient | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 165 cal | |
| Protein | 8.8 g | 5.9 g | |
| Carbs | 77.9 g | 30 g | |
| Fat | 1.5 g | 2.4 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 47 MG | |
| Iron, Fe | 4.0 MG | 2 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 838 MG | 406 MG |