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Associated Food, SOURDOUGH ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About SOURDOUGH ENGLISH MUFFINS
Beehive sourdough English muffins use enriched white flour rather than whole wheat, which lowers fiber compared to the brand's whole wheat version. Fumaric acid and yeast work together to create a mild sourdough tang. The recipe is otherwise straightforward: water, yeast, salt, a small amount of sugar, and standard dough conditioners. They toast well with decent structure and a proper nook-and-cranny texture. Lighter in fiber than the whole wheat variety but still a functional everyday muffin.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, CONTAINS 2% OR LESS: WHEAT GLUTEN, SUGAR, VEGETABLE OIL (CANOLA OR SOY), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), DOUGH CONDITIONERS (DATEM, ASCORBIC ACID, ENZYMES), MONOCALCIUM PHOSPHATE, WHEAT STARCH, FUMARIC ACID, DEGERMED CORNMEAL CORN FLOUR.
Dietary Information
SOURDOUGH ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, SOURDOUGH ENGLISH MUFFINS gets 14% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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