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J J Cassone Bakery, ITALIAN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About ITALIAN BREAD
J.J. Cassone Italian Bread uses unbleached enriched wheat flour and a short supporting cast of salt, yeast, soybean oil, and a handful of conditioners including L-cysteine hydrochloride for extensibility. Sesame seeds appear in the crust. Fat is very low, fiber is minimal, and the carb content is substantial. The crumb is open and chewy in the Italian tradition. Among commercial sliced breads, the shorter ingredient list and unbleached flour are relative positives.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER., CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, YEAST, SUGAR, CALCIUM SULFATE, WHEAT FLOUR, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES (CONTAINS WHEAT), L-CYSTEINE HYDROCHLORIDE, CALCIUM PROPIONATE (A PRESERVATIVE), SESAME SEEDS (IF PRESENT).
Dietary Information
ITALIAN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN BREAD include Thiamin (83% DV) , Sodium, Na (24% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, ITALIAN BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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