SOUR CREAM & ONION GOURMET POPPING CORN, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 707 MG | 31% |
Nutrition Highlights
- High in dietary fiber (10.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About SOUR CREAM & ONION GOURMET POPPING CORN, SOUR CREAM & ONION
SOUR CREAM & ONION GOURMET POPPING CORN, SOUR CREAM & ONION is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 54.6g of carbohydrates, and 22.2g of fat. It also contributes 10.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPPING CORN, PALM OIL, SALT. POUCH INGREDIENTS: WHEY POWDER, DEXTROSE, NATURAL FLAVOURS, ONION POWDER, SOUR CREAM, HYDROGENATED SOYBEAN OIL, SUGAR, SALT, CORN SYRUP SOLIDS, GARLIC POWDER, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOURS.
Dietary Information
SOUR CREAM & ONION GOURMET POPPING CORN, SOUR CREAM & ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR CREAM & ONION GOURMET POPPING CORN, SOUR CREAM & ONION include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, SOUR CREAM & ONION GOURMET POPPING CORN, SOUR CREAM & ONION gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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