SOUR CREAM & ONION GOURMET POPPING CORN vs MAUNA LOA
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & ONION GOURMET POPPING CORN wins in 7 out of 10 nutrient categories
SOUR CREAM & ONION GOURMET POPPING CORN: 7
vs
MAUNA LOA: 1
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION GOURMET POPPING CORN | MAUNA LOA | Winner |
|---|---|---|---|
| Calories | 444 cal | 750 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 54.6 g | 14.3 g | |
| Fat | 22.2 g | 75 g | |
| Fiber | 10.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION GOURMET POPPING CORN | MAUNA LOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION GOURMET POPPING CORN | MAUNA LOA | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 707 MG | 0 MG |