SOUR CREAM AND ONION CRACKER CHIPS, SOUR CREAM AND ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 760 MG | 33% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About SOUR CREAM AND ONION CRACKER CHIPS, SOUR CREAM AND ONION
SOUR CREAM AND ONION CRACKER CHIPS, SOUR CREAM AND ONION is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 12g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
POTATOES, POTATO STARCH, CANOLA OIL WITH TBHQ FOR FRESHNESS, RICE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, SUGAR, DEXTROSE, BUTTERMILK, CONTAINS 2% OR LESS OF SALT, ONION POWDER, NONFAT MILK, CITRIC ACID, LACTIC ACID, MODIFIED CORN STARCH, SPICE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOGLYCERIDES, WHOLE WHEAT FLOUR, SOY FLOUR, NATURAL FLAVOR, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
SOUR CREAM AND ONION CRACKER CHIPS, SOUR CREAM AND ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR CREAM AND ONION CRACKER CHIPS, SOUR CREAM AND ONION include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SOUR CREAM AND ONION CRACKER CHIPS, SOUR CREAM AND ONION gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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