MUSO, QUINOA CRACKERS, BLACK SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About MUSO, QUINOA CRACKERS, BLACK SESAME
MUSO, QUINOA CRACKERS, BLACK SESAME is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
QUINOA (47%), BROWN RICE, BLACK SESAME (9%), TAPIOCA STARCH, TAMARI SOY SAUCE, BROWN RICE SYRUP (BROWN RICE, BARLEY MALT), KUDZU STARCH
Calorie Breakdown
At 400 calories per 100 grams, MUSO, QUINOA CRACKERS, BLACK SESAME gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUSO, QUINOA CRACKERS, BLACK SESAME
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- MUSO, QUINOA CRACKERS, BLACK SESAME vs ORIGINAL OYSTER CRACKERS, ORIGINAL
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