Soup, vegetable with beef broth, canned, prepared with equal volume water
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 5.1 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 43 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.2 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 253 MG | 11% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 1.1 UG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About Soup, vegetable with beef broth, canned, prepared with equal volume water
A warm bowl of this savory liquid is often a go-to for comfort and convenience. It blends the rich, umami depth of beef broth with the mild flavors of vegetables, creating a light yet satisfying meal. When prepared with equal parts water, the texture becomes more broth-like, making it a hydrating option that's easy on the stomach. With just 33 calories per 100 grams, it's a low-calorie choice that can fit into calorie-controlled diets without sacrificing flavor.
Nutritionally, it offers a modest amount of protein at 1.2 grams per serving, along with 5.4 grams of carbohydrates and a small amount of fat. The 0.7 grams of fiber, though not high, contributes to digestive health. The combination of broth and vegetables also provides hydration and a small boost of micronutrients, depending on the vegetable mix. While it's not a significant source of protein or fiber on its own, it can be paired with whole grains, legumes, or lean meats to create a more balanced meal. Common uses include enjoying it as a light lunch, a starter before a main course, or a quick dinner when time is short. Its versatility makes it a pantry staple for those seeking a fast, nourishing option.
Dietary Information
Soup, vegetable with beef broth, canned, prepared with equal volume water is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, Soup, vegetable with beef broth, canned, prepared with equal volume water gets 15% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soup, vegetable with beef broth, canned, prepared with equal volume water
See how Soup, vegetable with beef broth, canned, prepared with equal volume water compares to other foods in terms of nutrition:
- Soup, vegetable with beef broth, canned, prepared with equal volume water vs Sauce, worcestershire
- Soup, vegetable with beef broth, canned, prepared with equal volume water vs Soup, beef and mushroom, low sodium, chunk style
- Soup, vegetable with beef broth, canned, prepared with equal volume water vs Soup, beef stroganoff, canned, chunky style, ready-to-serve
- Soup, vegetable with beef broth, canned, prepared with equal volume water vs Soup, bouillon cubes and granules, low sodium, dry
More in Soups, Sauces, and Gravies
Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.