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Soup, vegetable with beef broth, canned, prepared with equal volume water
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 5.1 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 43 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.2 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 253 MG | 11% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 1.1 UG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About Soup, vegetable with beef broth, canned, prepared with equal volume water
Vegetable soup with beef broth provides a thin, savory base with mixed vegetables contributing modest fiber and the beef broth lending depth without much actual protein. Fat is low. The carbs come from potato and other root vegetables in the mix. Honest, straightforward, and useful as a light meal component, but not the most nutrient-dense choice available.
Dietary Information
Soup, vegetable with beef broth, canned, prepared with equal volume water is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, Soup, vegetable with beef broth, canned, prepared with equal volume water gets 15% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soup, vegetable with beef broth, canned, prepared with equal volume water
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