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Soup, vegetable chicken, canned, prepared with water, low sodium
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 18 UG | 5% | |
| Choline, total | 4.3 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 138 UG | 15% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.2 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 44 MG | 4% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 35 MG | 2% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 11% | |
| Selenium, Se | 5.1 UG | 9% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (2g per 100g).
About Soup, vegetable chicken, canned, prepared with water, low sodium
Low-sodium vegetable chicken soup prepared with water sits higher in protein than most canned soups because the chicken content is meaningful rather than token. Carbs are moderate from the vegetable mix, fat is low. As a canned product goes, this one actually delivers a bit of substance, especially for the sodium-restricted.
Dietary Information
Soup, vegetable chicken, canned, prepared with water, low sodium is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, Soup, vegetable chicken, canned, prepared with water, low sodium gets 30% of its calories from protein, 51% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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