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Soup, SWANSON, vegetable broth
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin A, RAE | 14 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 3 MG | 0% | |
| Potassium, K | 20 MG | 0% | |
| Sodium, Na | 303 MG | 13% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% |
Nutrition Highlights
- Very low in calories (6 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About Soup, SWANSON, vegetable broth
Swanson vegetable broth is a clear, lightly flavored stock made from vegetables and seasoning. Almost entirely water, it contributes virtually no protein, fat, or fiber, and carbohydrates are minimal. Its role in the kitchen is as a neutral cooking base for soups, risottos, grains, and braises where you want vegetable flavor without meat stock. It keeps well in the pantry before opening and in the fridge for several days after.
Dietary Information
Soup, SWANSON, vegetable broth is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 6 calories per 100 grams, Soup, SWANSON, vegetable broth gets 15% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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