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Soup, chicken broth, canned, condensed

31 Calories
4.4g Protein
0.8g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 621mg 27%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.4mg 2%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 71%
Carbs 0.8g 12%
Fat 1.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 4%
Niacin 2.2 MG 14%
Pantothenic acid 0.0 MG 1%
Vitamin B-6 0.0 MG 1%
Folate, total 4 UG 1%
Choline, total 9.4 MG 2%
Vitamin B-12 0.2 UG 8%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 2 MG 0%
Phosphorus, P 60 MG 5%
Potassium, K 170 MG 4%
Sodium, Na 621 MG 27%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0.2 MG 9%
Selenium, Se 2.3 UG 4%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).
  • Good source of Sodium, Na (27% DV).

About Soup, chicken broth, canned, condensed

Condensed chicken broth is essentially concentrated savory liquid, high in sodium and protein relative to its very low calorie load. Fat and carbohydrates are negligible. Diluted, it forms the foundation of countless soups and braises; undiluted, it reduces into a bold pan sauce. A reliable pantry staple for cooking rather than sipping straight.

Dietary Information

Soup, chicken broth, canned, condensed is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Soup, chicken broth, canned, condensed include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, Soup, chicken broth, canned, condensed gets 57% of its calories from protein, 10% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Soup, chicken broth, canned, condensed

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