Soup, cream of chicken, canned, prepared with equal volume milk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0.2 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 362 MG | 16% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.2 MG | 7% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
About Soup, cream of chicken, canned, prepared with equal volume milk
This product is a commercially prepared, canned cream of chicken soup intended for convenient consumption. It is typically diluted with an equal volume of milk before heating and serving, providing a creamy and comforting meal option. Common uses include a quick lunch or light dinner, or as a base ingredient for casseroles and other dishes.
A 100g serving provides 77 calories, making it a relatively low-calorie choice when prepared as directed. It offers 3.01g of protein, contributing to satiety and muscle maintenance. The carbohydrate content is 6.04g, while the fat content is 4.62g. The fiber content is minimal at 0.10g.
While it can be incorporated into a weight loss diet due to its lower calorie count, its moderate fat content should be considered. Individuals focused on muscle building may want to supplement this soup with additional protein sources. To enhance the nutritional value, consider adding vegetables like broccoli or carrots. This soup falls under the category of Soups, Sauces, and Gravies within a nutrition database.
Calorie Breakdown
At 77 calories per 100 grams, Soup, cream of chicken, canned, prepared with equal volume milk gets 16% of its calories from protein, 31% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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