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Soup, chicken broth, less/reduced sodium, ready to serve

7 Calories
1.4g Protein
0.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 7
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0g 0%
Total Sugars 0.2g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 1%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 78%
Carbs 0.4g 22%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%
Thiamin 0.0 MG 0%
Riboflavin 0.0 MG 1%
Niacin 0.7 MG 4%
Pantothenic acid 0.0 MG 0%
Vitamin B-6 0.0 MG 0%
Folate, total 3 UG 1%
Choline, total 3.1 MG 1%
Vitamin B-12 0.1 UG 3%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 1%
Magnesium, Mg 1 MG 0%
Phosphorus, P 18 MG 1%
Potassium, K 85 MG 2%
Sodium, Na 231 MG 10%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 4%
Manganese, Mn 0.1 MG 3%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (7 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Soup, chicken broth, less/reduced sodium, ready to serve

This savory liquid is a staple in many kitchens, prized for its ability to add depth and flavor to a wide variety of dishes. Made by simmering chicken bones, meat, and vegetables, it develops a rich, aromatic base that forms the foundation of soups, stews, sauces, and more. The reduced-sodium version offers a healthier alternative for those watching their salt intake, without sacrificing the comforting, umami-rich taste that makes it so versatile. With just 7 calories per 100 grams, it's an extremely low-calorie option that can help add moisture and flavor to meals without significantly impacting overall calorie count.

Nutritionally, this broth provides a modest amount of protein—1.4 grams per 100 grams—along with trace amounts of carbohydrates and virtually no fat or fiber. While it's not a significant source of vitamins or minerals on its own, it can be a valuable component of a balanced diet, especially when used as a base for nutrient-dense soups loaded with vegetables, legumes, or whole grains. Many people enjoy it as a warm, soothing drink on its own, particularly during cold weather or when feeling under the weather. It's also a popular choice for cooking grains like rice or quinoa, poaching chicken or fish, and deglazing pans to create flavorful sauces. Its mild yet savory profile makes it a go-to ingredient for enhancing both simple and complex dishes alike.

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