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Soup, beef broth, less/reduced sodium, ready to serve

6 Calories
1.1g Protein
0.2g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 6
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.0mg 0%
Potassium 20mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 81%
Carbs 0.2g 14%
Fat 0.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.1 MG 6%
Niacin 0.4 MG 3%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.1 MG 4%
Folate, total 2 UG 1%
Choline, total 2.9 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 1 MG 0%
Phosphorus, P 9 MG 1%
Potassium, K 20 MG 0%
Sodium, Na 225 MG 10%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (6 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About Soup, beef broth, less/reduced sodium, ready to serve

This savory liquid is a flavorful base often used in cooking, made by simmering beef bones, meat, and vegetables to extract their rich essence. The reduced sodium version offers a lighter alternative for those monitoring their salt intake, making it a heart-friendly choice. With only 6 calories per 100 grams, it's a low-calorie option that still delivers a modest 1.1 grams of protein, which can contribute to daily protein needs without adding significant fat or carbohydrates. Its minimal fat content (0.1 grams) and absence of fiber make it easy to digest, while the reduced sodium content helps maintain healthy blood pressure levels.

In the kitchen, this broth serves as a versatile ingredient, perfect for enhancing the flavor of soups, stews, and sauces. It can be used as a cooking liquid for grains like rice or quinoa, infusing them with a subtle beefy taste. For a quick and nourishing meal, it can be sipped on its own, perhaps with added herbs or a squeeze of lemon for extra flavor. Its ready-to-serve nature makes it convenient for busy lifestyles, offering a comforting and nutritious option that fits well into a balanced diet.

Dietary Information

Soup, beef broth, less/reduced sodium, ready to serve is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 6 calories per 100 grams, Soup, beef broth, less/reduced sodium, ready to serve gets 76% of its calories from protein, 13% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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