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Soup, chicken with rice, canned, condensed
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 9.8 MG | 2% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 25 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 34 MG | 1% | |
| Sodium, Na | 645 MG | 28% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 4.1 UG | 7% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (28% DV).
About Soup, chicken with rice, canned, condensed
Condensed chicken with rice soup is starchier and lighter on protein than the chunky ready-to-serve version - once diluted, the rice dominates the texture and the broth is quite thin. It is simple, gentle food: easy to digest, low in fat, and mild enough for anyone recovering from an illness or just wanting something uncomplicated.
Dietary Information
Soup, chicken with rice, canned, condensed is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Soup, chicken with rice, canned, condensed include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, Soup, chicken with rice, canned, condensed gets 11% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.
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