Soup, cream of shrimp, canned, prepared with equal volume water
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 3.4 MG | 1% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin A, RAE | 16 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 13 MG | 1% | |
| Potassium, K | 24 MG | 1% | |
| Sodium, Na | 391 MG | 17% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 2.3 UG | 4% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
About Soup, cream of shrimp, canned, prepared with equal volume water
This creamy seafood-based dish offers a light yet flavorful option for those seeking a quick meal or appetizer. With only 36 calories per 100 grams, it's a relatively low-calorie choice that can fit well into various dietary patterns. The modest protein content of 1.1 grams per serving comes primarily from the shrimp, providing some essential amino acids. The carbohydrate content sits at 3.3 grams, with a small amount of dietary fiber at 0.1 grams, while the fat content of 2.1 grams contributes to its rich, velvety texture.
This versatile preparation shines as both a standalone dish and a base for more elaborate recipes. Many people enjoy it as a comforting lunch or light dinner, often paired with a side salad or crusty bread. Its smooth consistency makes it an excellent sauce for seafood dishes or a flavorful addition to casseroles and pasta recipes. The mild taste also allows for easy customization with herbs, spices, or additional seafood to create a more robust flavor profile. For those monitoring their sodium intake, it's worth noting that canned versions may contain added salt, so checking nutrition labels is advisable.
Dietary Information
Soup, cream of shrimp, canned, prepared with equal volume water is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, Soup, cream of shrimp, canned, prepared with equal volume water gets 12% of its calories from protein, 36% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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