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Soup, chicken and vegetable, canned, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 13 UG | 3% | |
| Choline, total | 7.7 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 52 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.2 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 35 MG | 3% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 229 MG | 10% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
About Soup, chicken and vegetable, canned, ready-to-serve
Ready-to-serve chicken and vegetable soup is one of the lighter options in the canned soup category. Brothy and low in fat, it carries bits of vegetable and chicken with modest protein and some fiber from the vegetables. Not a particularly filling meal on its own but a reasonable low-calorie lunch paired with bread or a salad.
Dietary Information
Soup, chicken and vegetable, canned, ready-to-serve is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, Soup, chicken and vegetable, canned, ready-to-serve gets 24% of its calories from protein, 57% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soup, chicken and vegetable, canned, ready-to-serve
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