Soup, chicken noodle, canned, condensed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 14 UG | 4% | |
| Choline, total | 11.2 MG | 2% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 22 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 38 MG | 3% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 681 MG | 30% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 6.3 UG | 11% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (30% DV).
About Soup, chicken noodle, canned, condensed
This comforting dish is a classic combination of chicken broth, noodles, and pieces of chicken, often with vegetables like carrots and celery. It's typically sold in a condensed form, meaning it's concentrated and needs to be diluted with water or milk before serving. The preparation is quick and convenient, making it a popular choice for a warm, nourishing meal, especially during colder months or when feeling under the weather.
Nutritionally, it provides a modest amount of protein and carbohydrates, with relatively low fat and fiber content. The sodium levels can be quite high due to the broth base, so those monitoring their salt intake may want to choose low-sodium versions or dilute it more than recommended. While it offers some hydration and basic nutrients, it's not a significant source of vitamins or minerals unless fortified or enriched. It's often enjoyed as a light lunch, a starter before a main meal, or a soothing option when appetite is low. Pairing it with a side salad or whole-grain bread can help round out the meal for better balance.
Dietary Information
Soup, chicken noodle, canned, condensed is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Soup, chicken noodle, canned, condensed include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, Soup, chicken noodle, canned, condensed gets 20% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
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