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Soup, chicken rice, canned, chunky, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 4.9 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 122 UG | 14% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.2 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 30 MG | 2% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 370 MG | 16% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 4.5 UG | 8% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.3g per 100g).
About Soup, chicken rice, canned, chunky, ready-to-serve
Chunky chicken rice soup ready-to-serve skips the dilution step, delivering a brothy meal with recognizable pieces of chicken and rice. Protein is decent, fat is low, and the rice adds some carbohydrate without much fiber. It sits in the category of convenient, filling, moderate-sodium meals that work well for lunch or a light dinner.
Dietary Information
Soup, chicken rice, canned, chunky, ready-to-serve is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, Soup, chicken rice, canned, chunky, ready-to-serve gets 39% of its calories from protein, 41% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soup, chicken rice, canned, chunky, ready-to-serve
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