Soup, SWANSON, beef broth, lower sodium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 10 MG | 1% | |
| Potassium, K | 23 MG | 0% | |
| Sodium, Na | 180 MG | 8% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (6 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About Soup, SWANSON, beef broth, lower sodium
This savory liquid is made by simmering beef bones, meat, and vegetables, then straining out the solids to create a flavorful base. The lower sodium version offers a more heart-healthy option compared to traditional broths, containing significantly less salt while still delivering rich umami taste. Each serving provides a modest amount of protein, making it a light yet nourishing choice for those monitoring their calorie intake. With minimal carbohydrates and virtually no fat, it fits well into various dietary patterns, including low-carb and weight management plans.
In the kitchen, this versatile ingredient serves as the foundation for countless recipes. It's commonly used to create hearty soups and stews, enhance the flavor of grains like rice or quinoa when used for cooking, and add depth to sauces and gravies. Many home cooks also enjoy it as a warm, comforting beverage, particularly during colder months or when feeling under the weather. Its concentrated flavor means a little goes a long way in boosting the taste of dishes without adding significant calories or fat.
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