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Soup, SWANSON, beef broth, lower sodium

6 Calories
1.2g Protein
0.2g Carbs
0.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 6
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0.0mg 0%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 81%
Carbs 0.2g 14%
Fat 0.1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0.0 MG 2%
Riboflavin 0.1 MG 7%
Niacin 0.5 MG 3%
Pantothenic acid 0.1 MG 1%
Vitamin B-6 0.1 MG 6%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 1 MG 0%
Phosphorus, P 10 MG 1%
Potassium, K 23 MG 0%
Sodium, Na 180 MG 8%
Zinc, Zn 0.3 MG 3%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (6 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About Soup, SWANSON, beef broth, lower sodium

Swanson lower-sodium beef broth is essentially seasoned beef stock with reduced salt content. Extremely low in fat, calories, and carbohydrates, it is nearly negligible nutritionally but does provide a small amount of protein. No fiber. Its value is as a cooking liquid: braising vegetables, deglazing a pan, building a soup base, or replacing water when cooking grains to add depth without added fat. The lower-sodium version gives more control over the final salt level in a dish.

Dietary Information

Soup, SWANSON, beef broth, lower sodium is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 6 calories per 100 grams, Soup, SWANSON, beef broth, lower sodium gets 80% of its calories from protein, 14% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Soup, SWANSON, beef broth, lower sodium

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