Soup, cream of shrimp, canned, condensed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 6.9 MG | 1% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 32 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 26 MG | 2% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 685 MG | 30% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 4.5 UG | 8% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin B-12 (20% DV).
About Soup, cream of shrimp, canned, condensed
This creamy, savory dish is a blend of shrimp, dairy, and seasonings, cooked down into a rich, smooth base. It’s often used as a quick and flavorful foundation for meals, offering a comforting taste with a hint of the sea. While it’s not a significant source of protein compared to whole shrimp, it does provide a small amount of this essential nutrient, along with a moderate dose of carbohydrates and fats, primarily from cream and butter. The low fiber content suggests it’s not a high-volume, filling option, but it can still be a satisfying addition to a balanced meal when paired with vegetables or whole grains.
In the kitchen, this versatile base shines as a shortcut for soups, stews, and casseroles. It can be diluted with water or milk to create a quick bisque or used as a sauce for pasta, rice, or baked dishes. For those watching sodium or saturated fat intake, it’s worth noting that canned versions may be high in both, so portion control and pairing with fresh, low-sodium ingredients can help keep meals balanced. Its convenience makes it a pantry staple for busy cooks, but for optimal nutrition, it’s best enjoyed as part of a varied diet rich in whole foods.
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