Soup, beef noodle, canned, condensed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.0 MG | 4% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 15 UG | 4% | |
| Choline, total | 14 MG | 3% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin A, RAE | 11 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 1 MG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 37 MG | 3% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 653 MG | 28% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 5.9 UG | 11% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Sodium, Na (28% DV).
About Soup, beef noodle, canned, condensed
Condensed beef noodle soup is a pantry workhorse. Once diluted, it delivers a thin but savory broth with modest protein from beef and soft noodles for starchy body. Fat and fiber are both low. It is not a nutritional powerhouse but it is warming, fast, and familiar - the kind of thing that appears when there is nothing else in the cabinet.
Dietary Information
Soup, beef noodle, canned, condensed is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Soup, beef noodle, canned, condensed include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, Soup, beef noodle, canned, condensed gets 23% of its calories from protein, 43% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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