Soup, beef mushroom, canned, condensed
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 29 MG | 2% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 709 MG | 31% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.3 MG | 13% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Copper, Cu (22% DV).
About Soup, beef mushroom, canned, condensed
Beef mushroom condensed soup concentrates beef stock, mushroom pieces, and thickener into a rich base. Protein is solid for a canned soup, fat is moderate, and carbs are low, making the profile leaner and meatier than most cream soups. Fiber is nearly absent. Diluted with water or milk, it becomes a quick bowl; used straight from the can, it serves as a ready-made sauce base for beef casseroles or slow-cooker dishes.
Dietary Information
Soup, beef mushroom, canned, condensed is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Soup, beef mushroom, canned, condensed include Sodium, Na (31% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, Soup, beef mushroom, canned, condensed gets 30% of its calories from protein, 34% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soup, beef mushroom, canned, condensed
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