Soup, beef broth or bouillon canned, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 2.9 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 13 MG | 1% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 372 MG | 16% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Very low in calories (7 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About Soup, beef broth or bouillon canned, ready-to-serve
This savory liquid is a staple in many kitchens, offering a flavorful base for a variety of dishes. It's a low-calorie option, providing just 7 calories per 100 grams, making it a light addition to meals without significantly impacting overall calorie intake. With 1.1 grams of protein per serving, it contributes a small amount of this essential nutrient, though it's not a major source. The absence of carbohydrates and fiber makes it suitable for low-carb or ketogenic diets, while its minimal fat content aligns with heart-healthy eating patterns. However, it's important to note that canned versions may contain added sodium, so those monitoring their salt intake should check labels carefully.
In culinary use, this versatile liquid shines as a foundation for soups, stews, and sauces, enhancing depth of flavor in countless recipes. It's often used to cook grains like rice or quinoa, infusing them with a rich, savory taste. For quick meals, it can be sipped on its own as a warm, comforting beverage or used to braise meats and vegetables, locking in moisture and flavor. Its convenience as a ready-to-serve option makes it a go-to for busy cooks, though homemade versions allow for better control over ingredients and sodium levels. Whether as a base or a standalone dish, it’s a practical and flavorful addition to a balanced diet.
Dietary Information
Soup, beef broth or bouillon canned, ready-to-serve is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 7 calories per 100 grams, Soup, beef broth or bouillon canned, ready-to-serve gets 65% of its calories from protein, 2% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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