Know what is on your plate.
Sauce, pesto, ready-to-serve, refrigerated
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.7 MG | 55% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 1.7 MG | 34% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 16 UG | 4% | |
| Vitamin A, RAE | 77 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 7.3 MG | 48% | |
| Vitamin K (phylloquinone) | 151.1 UG | 126% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 306 MG | 24% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 47 MG | 11% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 560 MG | 12% | |
| Sodium, Na | 603 MG | 26% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.6 MG | 25% |
Nutrition Highlights
- Good source of Calcium, Ca (24% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Manganese, Mn (25% DV).
- Rich source of Riboflavin (55% of Daily Value per 100g).
- Good source of Pantothenic acid (34% DV).
About Sauce, pesto, ready-to-serve, refrigerated
Refrigerated pesto sauce is rich in olive oil and typically pine nuts or walnuts, making fat the dominant macro by a wide margin. Fresh basil, garlic, and Parmesan or Romano round out the flavor. The protein contribution from cheese and nuts is real but secondary. A little goes a long way over pasta or grilled vegetables. Served cold or barely warmed, the herbal brightness stays intact.
Dietary Information
Notable micronutrients in Sauce, pesto, ready-to-serve, refrigerated include Vitamin K (phylloquinone) (126% DV) , Riboflavin (55% DV) , Vitamin E (alpha-tocopherol) (48% DV) , Pantothenic acid (34% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, Sauce, pesto, ready-to-serve, refrigerated gets 9% of its calories from protein, 10% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sauce, pesto, ready-to-serve, refrigerated
See how Sauce, pesto, ready-to-serve, refrigerated compares to other foods in terms of nutrition:
- Sauce, pesto, ready-to-serve, refrigerated vs Soup, turkey vegetable, canned, prepared with equal volume water
- Sauce, pesto, ready-to-serve, refrigerated vs Soup, vegetarian vegetable, canned, prepared with equal volume water
- Sauce, pesto, ready-to-serve, refrigerated vs Soup, vegetable beef, canned, prepared with equal volume water
- Sauce, pesto, ready-to-serve, refrigerated vs Soup, chicken broth cubes, dry, prepared with water
More in Soups, Sauces, and Gravies
Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.