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SMART SOUP, Greek Minestrone

40 Calories
1.7g Protein
8.4g Carbs
0.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 8.4g 3%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 16%
Carbs 8.4g 79%
Fat 0.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1 MG 6%
Sodium, Na 138 MG 6%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About SMART SOUP, Greek Minestrone

SMART SOUP Greek Minestrone brings together vegetables, legumes, and herbs in a broth that stays genuinely low in fat and calories. Fiber is solid for a packaged soup, protein comes from the bean component, and the carb level reflects the vegetable and pulse base rather than added fillers. Clean-label and satisfying for what it is.

Dietary Information

SMART SOUP, Greek Minestrone is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, SMART SOUP, Greek Minestrone gets 17% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMART SOUP, Greek Minestrone

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