SMART SOUP, Greek Minestrone
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About SMART SOUP, Greek Minestrone
SMART SOUP Greek Minestrone brings together vegetables, legumes, and herbs in a broth that stays genuinely low in fat and calories. Fiber is solid for a packaged soup, protein comes from the bean component, and the carb level reflects the vegetable and pulse base rather than added fillers. Clean-label and satisfying for what it is.
Dietary Information
SMART SOUP, Greek Minestrone is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, SMART SOUP, Greek Minestrone gets 17% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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