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SMART SOUP, Santa Fe Corn Chowder
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0.7g per 100g).
About SMART SOUP, Santa Fe Corn Chowder
SMART SOUP Santa Fe Corn Chowder leans on corn, peppers, and a mild chile-seasoned broth. Carbs are the main macro here, with the corn providing a natural sweetness and a bit of starch. Protein and fat are both low, making it a lighter soup option. Fiber content is decent relative to the calorie load. It works as a warming starter or a light lunch paired with something more substantial.
Dietary Information
SMART SOUP, Santa Fe Corn Chowder is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, SMART SOUP, Santa Fe Corn Chowder gets 15% of its calories from protein, 81% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMART SOUP, Santa Fe Corn Chowder
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