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Soup, bean with bacon, condensed, single brand
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 672 MG | 29% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.6g per 100g).
- Good source of Sodium, Na (29% DV).
About Soup, bean with bacon, condensed, single brand
Bean with bacon condensed soup, diluted to serving strength, offers the best fiber and protein ratio of most canned soups. The navy beans carry meaningful plant protein alongside the pork fat and bacon flavor. Carbs come primarily from the beans rather than added sugar. It is filling in a way that broth-based soups rarely are. Sodium is high, as expected from a condensed product.
Dietary Information
Soup, bean with bacon, condensed, single brand is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Soup, bean with bacon, condensed, single brand include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, Soup, bean with bacon, condensed, single brand gets 22% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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