Soup, bean with bacon, condensed, single brand
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 672 MG | 29% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.6g per 100g).
- Good source of Sodium, Na (29% DV).
About Soup, bean with bacon, condensed, single brand
This savory canned food combines the hearty flavors of beans and bacon in a thick, condensed form that's ready to be mixed with water or milk before serving. It's a protein-rich option, offering 6.5 grams per 100-gram serving, thanks to the combination of legumes and meat. The beans also contribute a notable 4.6 grams of dietary fiber, supporting digestive health and helping to keep you feeling full. While it's a convenient source of both protein and fiber, it's worth noting that this food is relatively high in sodium, a common trait in many canned soups, so moderation is key for those monitoring salt intake.
In the kitchen, this product is prized for its versatility and ease of use. It can be quickly transformed into a warming meal by simply adding liquid and heating, or it can serve as a base for more elaborate dishes—think adding fresh vegetables, herbs, or extra protein for a heartier bowl. Some people enjoy using it as a flavorful addition to casseroles or as a sauce for baked dishes. Its rich, smoky taste pairs well with crusty bread or a crisp salad, making it a popular choice for quick lunches or comforting dinners, especially during cooler months.
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