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SORGHUM QUINOA & BROWN RICE

Other Grains & Seeds Hodgson Mill Inc Branded
381 Calories
9.5g Protein
73.8g Carbs
4.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 26%
Total Carbohydrate 73.8g 27%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 73.8g 84%
Fat 4.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.6 MG 14%
Sodium, Na 595 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About SORGHUM QUINOA & BROWN RICE

SORGHUM QUINOA & BROWN RICE is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 73.8g of carbohydrates, and 4.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

PEARLED AND CRACKED WHITE SORGHUM, PARBOILED BROWN RICE, RED QUINOA, PARMESAN BUTTER SEASONING (MALTODEXTRIN, SUNFLOWER OIL POWDER [SUNFLOWER OIL, MODIFIED FOOD STARCH, MALTODEXTRIN, SILICON DIOXIDE TO REDUCE CAKING, MIXED TOCOPHEROLS], SALT, CHEESE* [PARMESAN AND CHEDDAR (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], NATURAL FLAVORS, YEAST EXTRACT, SUGAR, PARSLEY*, NON-FAT DRY MILK, CONTAINS 2% OR LESS OF: BUTTER OIL, ONION POWDER, GARLIC POWDER, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), CALCIUM CASEINATE, SODIUM PHOSPHATE, SODIUM CITRATE).

Dietary Information

Notable micronutrients in SORGHUM QUINOA & BROWN RICE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, SORGHUM QUINOA & BROWN RICE gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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